by Michael Otto, Noreen Reilly-Harringoton, Robert O. Knauz, Aude Henin, and Jane N. Kogan. The book contains information about bipolar disorder and its treatment, and also includes information on managing stress, poor communication, sleep, dysfunctional cognitions, and other psychosocial factors associated with increased risk of relapse. This workbook culminates in a treatment contract that helps patients and their support network identify symptoms and early action strategies for helping manage bipolar disorder; this contract is to be signed in collaboration with the treating clinician.